Talking Really Does Help kindly invited me in to their regular Podcast series to talk about my life, my book Day Return to Cocoa Yard and my lifelong battle with depression. Presenters Liz and Kedren’s friendly, informal and easy-going nature facilitated the opening of my heart, and it felt good to do so. If you have a few moments I’m inviting readers to hear a voice given to a very important and profound issue…

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